FIT LIFE GYM 6 WEEK
TRANSFORMATION CHALLENGE


Nutrition
Nail your nutrition with “I can’t believe these are good for me” recipes, learn sustainable eating habits, and receive no-brainer grocery lists

Accountability
Get the group accountability you need to show up on days when you’d rather go through the drive-thru or binge your favorite Netflix series

Bonus Workouts
Enjoy results-focused, to-the-point workouts even the busiest [people] can squeeze in 3x a week PLUS Challenger Only Sunday Workouts to give you an extra chance to get all of your workouts in!

Prizes
To help everyone stay motivated long enough to build momentum, we've got some great prizes!
Prizes will be awarded for most weight loss, most inches lost, and most points compiled through Action Tasks.

BONUS!
Everyone who finishes and "Weighs Out" will be eligible to win 12 weeks of training FREE.
“They say a picture is worth a thousand words!! The positive environment has been transforming physically and mentally for me, it was just what I needed!!
I never would have thought I could lose weight by eating more of the right foods instead of starving myself!
I’m living a different lifestyle now and it’s becoming an example, it’s not just talk, it’s a walk.
It’s pretty awesome when you’re, I don’t know just doing something as simple as picking up a thing at the grocery store and you’re with your 27 year old daughter and they’re like “you’re stronger than I am.”
Ann W.

“I joined Fit Life Gym in September of 2017 after I decided I was sick and tired of being sick and tired!
I was so welcomed from the moment I stepped through the doors and the support both professionally and emotionally are worth more than I can begin to explain.
I have lost around 35 pounds, but gained so much more! Strength, confidence, friendships, and, maybe most importantly, my voice!
This gym has taught me how to make myself a priority, and that has been a blessing in all aspects of my life and for those around me as well.”
Melissa P.

Even with the best intentions, the first 60 days of any new habit are the toughest. Whether you want to start eating better, drinking more water, or hitting the gym, the first few weeks feel like a tug-of-war between your new habits and your old ones!

That’s why this year, Fit Life Gym is inviting you to a 6 Week Transformation Challenge that gives you a fail-proof, step-by-step plan for getting through the first 42 days of your new healthy habits — complete with group accountability so you increase your chances of success by a whopping 65%!
You’d LOVE to look in the mirror 6 Weeks from now and notice inches coming off your hips, tummy, thighs, and arms
You know it’s time to put yo-yo dieting and extreme quick fixes behind you for good
You’re looking for a sustainable approach to nutrition and fitness that still allows you to have fun and socialize
You know you need accountability and positive reinforcement to keep you going
And you want a FUN, QUICK, and SIMPLE way to create healthier habits that STICK!
“I know I’ve put in the hard work, and I love seeing pay off, but I never would have stuck with it without the encouragement and positive community that Fit Life provides.
I couldn’t be more grateful to the amazing coaches that push me to get better everyday. My life, in so many ways, has changed for the better.”
Katie F.

“I have noticed most of my changes once I started strength training. I have lost weight, inches, and my body is so much more toned.
The coaches are amazing and reassuring. Don’t give up on yourself! Life is full of ups and downs and your fitness journey isn’t any different.
Tiffany A.

Over the last 8 years, we’ve helped thousands of women (and a few men) achieve the weight loss and strength goals they are dreaming of.
Our approach is different because we focus on simple habit building that allow you to make changes without getting overwhelmed.
That means you can lose weight and look great in your favorite clothes without spending all of your time in the gym and the kitchen.
So if you want to go further faster? This is your chance to do it right!





Unlimited Boot Camps
Whether your goal is to lose weight, build muscle or simply improve your fitness levels, we’ve got you covered.
Our 40 minute boot camp sessions are fun, effective, efficient and safe, with modifications for almost all levels of fitness. Burn calories during and after the workout with our muscle and metabolism interval training workouts.
It only takes 2- 3 times per week to start seeing results.
$237 Value

Sunday Challenger Only Workouts
Not just an extra boot camp - these Sunday Challenger Only sessions are designed to help you get extra work in a different format which will help with recovery. (Which is just as important as the work!)
Plus you'll be surrounded by people with similar goals where you can make friends and find new Accountability Buddies.
$117 Value

Nutrition Programming and Coaching
Just like our workouts, our Nutrition Programs are designed in a manner that can be customized to you as an individual.
You'll get a proven plan with action tasks that will help you build habits that lead to living your healthiest life and reaching your fitness goals. We'll also host Weekly Nutrition Zoom Calls to help you overcome obstacles and increase your ability to complete these actions.
$297 Value

Accountability...
You'll have Accountability from our Coaching Team and oher Members every step of the way.
In addition to our Members Only Facebook Group, we'll have a Private Challengers Group inside of our Accountability App where challengers can ask questions and support each other.
Our Accountability App also gives you easy access to our Coaching team to ask questions and receive support.
$197 Value
And because we want to reward you for taking fast action TODAY, we’re throwing in a $50 discount if you sign up NOW!
Challenge Kick-Off Meeting Saturday, January 18th at 10:15am
Cash Prizes in THREE different categories: Weight Loss, Inches Loss and Actions Completed
Mobility Workouts to help you Recover and avoid Injury (Starting Week 3)
Finisher T-Shirt when you "Weigh Out" at the end of the Challenge.
Entrance into Raffle for 12 Weeks of FREE Training after you "Weigh Out"
The best people you've ever met in your life! 🤣

We’re so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have…
We’ll give you a full refund. We want this to be an easy YES, because you deserve it!
Have Questions about the Challenge?
2-3 hours in the gym, 1-2 hours outside of the gym.
Absolutely. We pride ourselves on being the best gym in the area at modifying for every individual.
You’ll get the level of support you want. Our coaches will be here to guide you through every workout, follow up with you in our accountability app and have one-on-one Nutrition Sessions with you. You can ignore us if you want, but the people who take advantage of this support and accountability are the ones who go farther.
Then you missed it. We can only focus on today and making it a good day. You can’t make up for what you missed, your body doesn’t work that way. You can just work on being consistent moving forward.
Absolutely. We don’t actually tell anyone what to eat. We do provide meal plans and recipe guides that you CAN use, but we’re much more about allowing you to eat what works for you and supporting your journey with help following through, changing behaviors you think aren’t helping you reach your goals, etc.
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